Schedule of the studies of the Physical Education Autumn semester 2020/21

ON CAMPUS

Siłownia / GYM
Poniedziałek / Monday
Godz.: 12:20, 13:20, 14:20, 15:40, 16:40, 17:40, 18:40, 19:40.
Środa / Wednesday
Godz.: 15:40, 16:40, 17:40, 18:40
Czwartek / Thursday
Godz.:  14:40, 15:40, 16:40, 17:40, 18:40, 19:40
Piątek / Friday
Godz.: 12:20, 13:20, 14:20, 15:20                                                                                                        Sobota/ Saturday                                                                                                                                   Godz.: 9:00, 10:00, 11:00, 12:00, 13:00, 14:00

Fitness
Poniedziałek / Monday
Godz.:15:40,16:40,17:40

Power body – Stretching – Mix
Środa / Wednesday
Godz.: 14:40 PB,  15:40 Mix,  16:40 Stretching

Tabata                                                                                                                                                     Piątek/ Friday godz.: 17:30, 18:30

Joga/ Yoga
Poniedziałek / Monday Godz.: 12:20, 13:20, 14:20

Joga śmiechu/ Yoga of laughter                                                                                                        Czwartek/ Thursday godz.: 14:40, 15:40

Samoobrona / Self defense
Piątek / Friday Godz.: 13:20, 14:20
Kung-Fu
Piątek / Friday  Godz.: 12:20

Siatkówka / Volleyball
Poniedziałek / Monday godz.: 21-22

Ladies Dance
Wtorek/Tuesday  godz.: 14:40, 15:40, 16:40

Cheer Dance                                                                                                                              Wtorek/Tuesday  godz.: 17:40

Zdrowy kręgosłup/ Healthy spine                                                                                                         Piątek / Friday Godz.: 15:30, 16:30

ON-LINE

Fitness
Poniedziałek / Monday
Godz.:15:40,16:40,17:40

Power body – Stretching – Mix
Środa / Wednesday
Godz.: 14:40, 15:40, 16:40

Tabata                                                                                                                                                          Piątek/ Friday godz.: 17:30, 18:30

Joga/Yoga
Poniedziałek / Monday Godz.: 12:20, 13:20, 14:20

Ladies Dance
Wtorek/Tuesday  godz.: 14:40, 15:40, 16:40

Cheer Dance                                                                                                                              Wtorek/Tuesday  godz.: 17:40

Zdrowy kręgosłup/ Healthy spine                                                                                                          Piątek / Friday Godz.: 15:30, 16:30

Winter semester of the 2020/2021 academic year – Physical education

In the winter semester of the 2020/2021 academic year, physical education classes will be held in a traditional form (stationary, in accordance with the applicable sanitary and epidemiological rules) or online. The choice of the form of classes depends on the student and available places in groups.

Information about the offer of classes as well as the rules for passing credit will be available on the website http://sport.lazarski.pl and fb: sport on Łazarski from 25/09.

Enrollment takes place via the electronic system at euczelnia.lazarski.pl, Physical education – Enrollment for the section, which will be active from September 28 to October 10. The first PE classes start on October 12. Note: Each class group has a limit of places. If there are no places in a given group, another activity should be selected.

Students who pass PE on the basis of certificates from the gym, etc. or sick leave, please do not enroll in PE. Sick leave must be delivered to room 112 or a scan should be sent to: sport@lazarski.pl by the end of October and certificates of sports activity at the end of the semester (template on the website). Please send any questions or concerns to sport@lazarski.pl.

The rules of participation and passing the Athletics

The rules of participation and passing the obligatory physicall classes
1. Each 1st year the student is obliged by the rules of the University to participate in two semesters of minimum once a week physical class organized by our Center for Physical Education and Sports.
2. Participation in the class will be concluded by grading.
3. The student may be absent 2 times during a semester without a reason.
4. There will be no possibility to make up for excessive absences on other dates.
5. The specific class is chosen by the student according to his interests and academic schedule from the offer announced by the Center (sport.lazarski.pl) before the start of the semester. If the number of students willing to join the class exceeds the limits, the possibility of joining will be based on the order of applications.
6. Signing up for physical classes is done by the University electronic registration system euczelnia.lazarski.pl . Additionally the students may sign up in person at the special event announced by the Center.
7. Students may be released from the full semester by medical doctors working at clinics based in Poland. The sick leave must be presented to our office on before: October 30th for autumn semester or March 30th for spring semester.
8. A temporary sick leave may be issued by any doctor in active practice in Poland. The leave should be presented in the first class after an absence, otherwise it will not be accepted.
9. Extramural students do not have obligatory physical classes.
10. All students who are actively involved in sports clubs gyms, swimming pools and other sports activities can get a credit for Athletics on the basis of the certificate from the club, gym ect.
11. Every student may participate in as many physical classes organized by us as he or she wishes during all years of study if only there is enough space in the chosen group. The decision is made by the instructor of the class.
Justyna Mosińska
Director of the Physical Education and Sports Center

 

Sports activities for students

All students can practice for free in the gym at the appointed time. If you have free places you can join PE groups and practice: yoga, fitness, swimming and other activities depending on the offer in a given semester. We invite you to the AZS sports section: futsal (indoor football), volleyball, tennis, golf, cheerleader etc. and taking part in the academic competition.

Gym new hours!

Siłownia / Gym sektor A, pozim -1, sala 01

Godziny / hours

Poniedziałek/ Monday 17:30 20:30

Wtorek / Tuestay

Środa / Wednesday 16:00- 18:00

Czwartek/ Thursday

Piątek / Friday  14:00-17:00

Register for classes of Physical Education

Dear Students,

Register for classes of Physical Education is already possible! You can sing-up via our website: http://wf.lazarski.pl, which will be active from 13 to 27 of February. Login details (number and password) are the same as for the Virtual University. At full-time classes it starts on 25 October. Details of the joining and pass you can find at: sport.lazarski.pl. Any questions or doubst should be directed to the address sport@lazarski.pl.

Best regards,

Justyna Mosińska

Director of the Department of Physical Education and Sport

Basketball match Lazarski vs Kozminski

Basketball match Lazarski vs Kozminski

Last match was a difficult challenge for our basketball players. They coped with really strong opponent – Kozminski University. Attendance was huge and stands was full of fans. We had the honor to host a very special guest, who was vice-rector Jerzy Stępień. During a match’s break could the public admire the Cheerleaders show.

Out team played bravely, but the result of match was a draw – 80:80. Unfortunately, during overtime was the ALK in luck and they won by getting 4-points advantage over Lazarski. The final result is 109:105.

Thank you for a great game, Messers.